![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8013.jpg?resize=620%2C465&ssl=1\")
Mitt lilla skafferi halvv\u00e4gs in i vecka tv\u00e5, bara det viktigaste: snacks, makrill och pasta.<\/p><\/div>\n
Liksom p\u00e5 Coop i \u00d6sthammar en sommardag s\u00e5 \u00e4r det ingen stress p\u00e5 supermercadon h\u00e4r i M\u00e1laga. Och precis som i \u00d6sthammar pockar storstadsk\u00e4nslan p\u00e5 och vill stressa p\u00e5 i k\u00f6n. Jag f\u00f6rs\u00f6ker vara Spanien-cool\/\u00d6sthammar-chill och v\u00e4nta lugnt p\u00e5 min tur medan hon framf\u00f6r plockar upp varor (streckkoderna huller om buller!), h\u00e4mtar dramaten fr\u00e5n entr\u00e9n att packa i, packar ner allt och sen tar fram portmonn\u00e4n.<\/p>\n
![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8008.jpg?resize=620%2C465&ssl=1\")
Ett av tv\u00e5 (!) v\u00e4skdagis p\u00e5 Mercadona. H\u00e4r l\u00e5ser de fast v\u00e4skan f\u00f6r att sen h\u00e4mta den n\u00e4r andra st\u00e5r och v\u00e4ntar.<\/p><\/div>\n
Hemma finns en inbyggd k\u00e4nsla f\u00f6r Varvet i butiker. Man g\u00e5r \u00e5t ett visst h\u00e5ll och h\u00e5ller sig s\u00e5 gott man kan undan andra kunder. P\u00e5 den h\u00e4r supermercadon \u00e4r det kaos. Alla har kundvagn, eftersom det inte finns korgar, och strosar l\u00e5ngsamt l\u00e4ngs g\u00e5ngarna, v\u00e4nder, stannar, pratar. Jag har aldrig krockat med s\u00e5 m\u00e5nga i en mataff\u00e4r!<\/p>\n
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Vagnarna \u00e4r \u00e5tminstone sm\u00e5 och l\u00e4ttstyrda.<\/p><\/div>\n
Annars s\u00e5 \u00e4lskar jag att handla h\u00e4r, s\u00e4rskilt i frukt- och gr\u00f6nsaksbutiken. Det k\u00e4nns s\u00e5 sp\u00e4nnande att g\u00e5 runt och titta p\u00e5 allt, och k\u00e4nns s\u00e5 okliniskt med l\u00e5dorna och de handskrivna lapparna. Saluhallar gillar jag bara f\u00f6r byggnadernas skull, men blir \u00e4cklad av fisk- och k\u00f6ttlukter och av att se k\u00f6ttprodukterna, bl\u00e4.<\/p>\n
![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_7989.jpg?resize=620%2C465&ssl=1\")
Mercado Central de Atarazanas<\/p><\/div>\n
![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_7969.jpg?resize=620%2C465&ssl=1\")
Mercado de Salamanca<\/p><\/div>\n
![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_7699.jpg?resize=620%2C827&ssl=1\")
Sm\u00f6r. En av de sv\u00e5raste ink\u00f6pen utomlands. Jag har hittills k\u00f6pt tv\u00e5 sm\u00f6rpaket som gjort mig illam\u00e5ende, nu har jag gett upp (i alla fall tillf\u00e4lligt) och k\u00f6r p\u00e5 olivolja i st\u00e4llet.<\/p><\/div>\n
![](\"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_7878.jpg?resize=620%2C465&ssl=1\")
Chips p\u00e5 l\u00f6svikt! M\u00e5ste bli smuligt till slut.<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"
Att handla mat utomlands \u00e4r kul, men det tar tid. F\u00f6rst ska man identifiera f\u00f6rpackningar som man hemma bara kan se i \u00f6gonvr\u00e5n f\u00f6r att fatta vad det \u00e4r. Sen ska man titta noga p\u00e5 b\u00e5de inneh\u00e5ll och text p\u00e5 f\u00f6rpackningen, s\u00e5 att man inte kommer hem med sardinfyllda oliver (exempel taget helt ur luften). […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1876,1906],"tags":[1912,1911,1910,1913,651],"class_list":["post-3193","post","type-post","status-publish","format-standard","hentry","category-1876","category-spanien","tag-osthammar","tag-manana","tag-matbutik","tag-malaga","tag-shopping"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7CFOs-Pv","jetpack-related-posts":[{"id":3345,"url":"https:\/\/www.arhammar.se\/jessica\/tack-for-mig-malaga\/","url_meta":{"origin":3193,"position":0},"title":"Tack f\u00f6r mig, M\u00e1laga!","author":"Jessica","date":"November 25, 2024","format":false,"excerpt":"Min tidplan var perfekt i morse, min v\u00e4ska var det inte. Jag visste att ett av hjulen var lite skevt, men anade inte exakt hur mycket det skulle p\u00e5verka min promenad. Eftersom jag har haft mycket tid och velat promenera mycket nu n\u00e4r jag kan, s\u00e5 har jag g\u00e5tt till\u2026","rel":"","context":"In "2024"","block_context":{"text":"2024","link":"https:\/\/www.arhammar.se\/jessica\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8443.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8443.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8443.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8443.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8443.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3438,"url":"https:\/\/www.arhammar.se\/jessica\/frukt-gronsaker-notter-och-en-churro\/","url_meta":{"origin":3193,"position":1},"title":"Frukt, gr\u00f6nsaker, n\u00f6tter och en churro","author":"Jessica","date":"November 9, 2025","format":false,"excerpt":"Upp och hoppa, nu \u00e4r det marknadsdag! ...t\u00e4nkte jag n\u00e4r jag sl\u00e4ngde undan t\u00e4cket halv \u00e5tta och drog upp jalusierna till balkongen. Varje torsdag och l\u00f6rdag klockan 8-14 \u00e4r det den stora marknaden Mercat setmanal p\u00e5 Carrer Teulada ungef\u00e4r en halvtimmes promenad norrut. En liten parentes om spr\u00e5ket h\u00e4r -\u2026","rel":"","context":"In "2025"","block_context":{"text":"2025","link":"https:\/\/www.arhammar.se\/jessica\/category\/2025\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2025\/11\/img_3301.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2025\/11\/img_3301.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2025\/11\/img_3301.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2025\/11\/img_3301.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2025\/11\/img_3301.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":3289,"url":"https:\/\/www.arhammar.se\/jessica\/utsikterna-ar-goda\/","url_meta":{"origin":3193,"position":2},"title":"Utsikterna \u00e4r goda","author":"Jessica","date":"November 21, 2024","format":false,"excerpt":"Hela po\u00e4ngen med att \u00e5ka hit \u00e4r att jag ska m\u00e5 b\u00e4ttre, och det g\u00f6r jag verkligen. Jag orkar g\u00e5 l\u00e5nga promenader varje dag utan att m\u00e5 d\u00e5ligt f\u00f6ljande dagar, och jag har ocks\u00e5 g\u00e5tt ostraffat i l\u00e5nga trappor. En vacker utsikt \u00f6ver stan och den romerska teatern hittar den\u2026","rel":"","context":"In "2024"","block_context":{"text":"2024","link":"https:\/\/www.arhammar.se\/jessica\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8335.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":3287,"url":"https:\/\/www.arhammar.se\/jessica\/att-rakna-ner-utan-att-rakna-ner\/","url_meta":{"origin":3193,"position":3},"title":"Att r\u00e4kna ner utan att r\u00e4kna ner","author":"Jessica","date":"November 22, 2024","format":false,"excerpt":"Nu \u00e4r det fredag och jag reser p\u00e5 m\u00e5ndag morgon, s\u00e5 jag till\u00e5ter mig sj\u00e4lv att b\u00f6rja planera f\u00f6r hemresan. Jag har f\u00f6rs\u00f6kt undvika att t\u00e4nka att det \u00e4r \"sista veckan\", \"sista tisdagen\", \"sista g\u00e5ngen jag g\u00e5r p\u00e5 den h\u00e4r gatan\", osv. Mycket hinns med p\u00e5 en vecka och jag\u2026","rel":"","context":"In "2024"","block_context":{"text":"2024","link":"https:\/\/www.arhammar.se\/jessica\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8360.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":3223,"url":"https:\/\/www.arhammar.se\/jessica\/en-turisthelg-i-malaga\/","url_meta":{"origin":3193,"position":4},"title":"En turisthelg i M\u00e1laga","author":"Jessica","date":"November 10, 2024","format":false,"excerpt":"Ig\u00e5r fick jag bes\u00f6k - av mamma! Det var kul att f\u00e5 visa stan och ber\u00e4tta om allt, och k\u00e4nns redan som att hon har varit h\u00e4r l\u00e4nge trots att det bara \u00e4r knappt tv\u00e5 dygn. Vistelser blir s\u00e5 olika beroende p\u00e5 vem man \u00e4r p\u00e5 resa med, s\u00e5 h\u00e4r\u2026","rel":"","context":"In "2024"","block_context":{"text":"2024","link":"https:\/\/www.arhammar.se\/jessica\/category\/2024\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8082-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8082-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8082-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8082-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.arhammar.se\/jessica\/wp-content\/uploads\/2024\/11\/img_8082-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1867,"url":"https:\/\/www.arhammar.se\/jessica\/halvvags-till-varlden\/","url_meta":{"origin":3193,"position":5},"title":"Halvv\u00e4gs till v\u00e4rlden","author":"Jessica","date":"September 6, 2007","format":false,"excerpt":"Arlanda is your landa (\u00a9 Risto)Jag \u00e4lskar flygplatser! Det \u00e4r s\u00e5 sp\u00e4nnande, \u00e4ven om man bara ska l\u00e4mna av sin man som ska \u00e5ka p\u00e5 ett dygns resa till Finland, s\u00e5 \u00e4r det pirr i magen hela v\u00e4gen till Arlanda. Lukten utanf\u00f6r terminalerna \u00e4r densamma som n\u00e4r man g\u00e5r in\u2026","rel":"","context":"In "2007"","block_context":{"text":"2007","link":"https:\/\/www.arhammar.se\/jessica\/category\/2007\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/posts\/3193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/comments?post=3193"}],"version-history":[{"count":4,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/posts\/3193\/revisions"}],"predecessor-version":[{"id":3208,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/posts\/3193\/revisions\/3208"}],"wp:attachment":[{"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/media?parent=3193"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/categories?post=3193"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arhammar.se\/jessica\/wp-json\/wp\/v2\/tags?post=3193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}