{"id":7489,"date":"2015-04-25T11:28:07","date_gmt":"2015-04-25T09:28:07","guid":{"rendered":"http:\/\/www.arhammar.se\/blog\/?p=7489"},"modified":"2026-04-22T11:40:31","modified_gmt":"2026-04-22T10:40:31","slug":"faglarna-runt-rastasjon-i-solna","status":"publish","type":"post","link":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/","title":{"rendered":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480.jpg\" alt=\"IMG_3939\" width=\"640\" height=\"480\" \/><\/p>\n<p>Vardagen best\u00e5r av intryck. De fladdrar f\u00f6rbi i en lagom trygg blandning. Men tar du bort ett sinne, blir de andra starkare. S\u00e5 om du blundar och bara lyssnar, kan du s\u00e4kert uppt\u00e4cka en vardag som gick dig f\u00f6rbi. S\u00e5 h\u00e4r kan det l\u00e5ta n\u00e4r kv\u00e4llen s\u00e4nker sig \u00f6ver f\u00e5gellivet runt R\u00e5stasj\u00f6n i Solna.<\/p>\n<audio class=\"wp-audio-shortcode\" id=\"audio-7489-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/20150417-192620.m4a?_=1\" \/><a href=\"http:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/20150417-192620.m4a\">http:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/20150417-192620.m4a<\/a><\/audio>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Vardagen best\u00e5r av intryck. De fladdrar f\u00f6rbi i en lagom trygg blandning. Men tar du bort ett sinne, blir de andra starkare. S\u00e5 om du blundar och bara lyssnar, kan du s\u00e4kert uppt\u00e4cka en vardag som gick dig f\u00f6rbi. S\u00e5 h\u00e4r kan det l\u00e5ta n\u00e4r kv\u00e4llen s\u00e4nker sig \u00f6ver f\u00e5gellivet runt R\u00e5stasj\u00f6n i Solna.<!-- AddThis Advanced Settings generic via filter on wp_trim_excerpt --><!-- AddThis Share Buttons generic via filter on wp_trim_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":31329,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[483,3427],"tags":[757,487],"class_list":["post-7489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-solna","category-stockholmsljud","tag-faglar","tag-rastasjon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen\" \/>\n<meta property=\"og:description\" content=\"Vardagen best\u00e5r av intryck. De fladdrar f\u00f6rbi i en lagom trygg blandning. Men tar du bort ett sinne, blir de andra starkare. S\u00e5 om du blundar och bara lyssnar, kan du s\u00e4kert uppt\u00e4cka en vardag som gick dig f\u00f6rbi. S\u00e5 h\u00e4r kan det l\u00e5ta n\u00e4r kv\u00e4llen s\u00e4nker sig \u00f6ver f\u00e5gellivet runt R\u00e5stasj\u00f6n i Solna.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/\" \/>\n<meta property=\"og:site_name\" content=\"@Arhammar bokstavligen\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-25T09:28:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-22T10:40:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Anders Arhammar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Anders Arhammar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/\"},\"author\":{\"name\":\"Anders Arhammar\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/#\\\/schema\\\/person\\\/061984c1d884b363e2c91550f2e00d1d\"},\"headline\":\"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna\",\"datePublished\":\"2015-04-25T09:28:07+00:00\",\"dateModified\":\"2026-04-22T10:40:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/\"},\"wordCount\":89,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/IMG_3939-640x480-1.jpg\",\"keywords\":[\"f\u00e5glar\",\"R\u00e5stasj\u00f6n\"],\"articleSection\":[\"Solna\",\"stockholmsljud\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/\",\"url\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/\",\"name\":\"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/IMG_3939-640x480-1.jpg\",\"datePublished\":\"2015-04-25T09:28:07+00:00\",\"dateModified\":\"2026-04-22T10:40:31+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/#\\\/schema\\\/person\\\/061984c1d884b363e2c91550f2e00d1d\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/IMG_3939-640x480-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/wp-content\\\/uploads\\\/2015\\\/04\\\/IMG_3939-640x480-1.jpg\",\"width\":640,\"height\":480},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/faglarna-runt-rastasjon-i-solna\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/\",\"name\":\"@Arhammar bokstavligen\",\"description\":\"Fr\u00e5n min penna och panna\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/#\\\/schema\\\/person\\\/061984c1d884b363e2c91550f2e00d1d\",\"name\":\"Anders Arhammar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g\",\"caption\":\"Anders Arhammar\"},\"url\":\"https:\\\/\\\/www.arhammar.se\\\/blog\\\/author\\\/anders\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/","og_locale":"en_US","og_type":"article","og_title":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen","og_description":"Vardagen best\u00e5r av intryck. De fladdrar f\u00f6rbi i en lagom trygg blandning. Men tar du bort ett sinne, blir de andra starkare. S\u00e5 om du blundar och bara lyssnar, kan du s\u00e4kert uppt\u00e4cka en vardag som gick dig f\u00f6rbi. S\u00e5 h\u00e4r kan det l\u00e5ta n\u00e4r kv\u00e4llen s\u00e4nker sig \u00f6ver f\u00e5gellivet runt R\u00e5stasj\u00f6n i Solna.","og_url":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/","og_site_name":"@Arhammar bokstavligen","article_published_time":"2015-04-25T09:28:07+00:00","article_modified_time":"2026-04-22T10:40:31+00:00","og_image":[{"width":640,"height":480,"url":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg","type":"image\/jpeg"}],"author":"Anders Arhammar","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Anders Arhammar","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#article","isPartOf":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/"},"author":{"name":"Anders Arhammar","@id":"https:\/\/www.arhammar.se\/blog\/#\/schema\/person\/061984c1d884b363e2c91550f2e00d1d"},"headline":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna","datePublished":"2015-04-25T09:28:07+00:00","dateModified":"2026-04-22T10:40:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/"},"wordCount":89,"commentCount":0,"image":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#primaryimage"},"thumbnailUrl":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg","keywords":["f\u00e5glar","R\u00e5stasj\u00f6n"],"articleSection":["Solna","stockholmsljud"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/","url":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/","name":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna - @Arhammar bokstavligen","isPartOf":{"@id":"https:\/\/www.arhammar.se\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#primaryimage"},"image":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#primaryimage"},"thumbnailUrl":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg","datePublished":"2015-04-25T09:28:07+00:00","dateModified":"2026-04-22T10:40:31+00:00","author":{"@id":"https:\/\/www.arhammar.se\/blog\/#\/schema\/person\/061984c1d884b363e2c91550f2e00d1d"},"breadcrumb":{"@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#primaryimage","url":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg","contentUrl":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2015\/04\/IMG_3939-640x480-1.jpg","width":640,"height":480},{"@type":"BreadcrumbList","@id":"https:\/\/www.arhammar.se\/blog\/faglarna-runt-rastasjon-i-solna\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.arhammar.se\/blog\/"},{"@type":"ListItem","position":2,"name":"F\u00e5glarna runt R\u00e5stasj\u00f6n i Solna"}]},{"@type":"WebSite","@id":"https:\/\/www.arhammar.se\/blog\/#website","url":"https:\/\/www.arhammar.se\/blog\/","name":"@Arhammar bokstavligen","description":"Fr\u00e5n min penna och panna","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.arhammar.se\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.arhammar.se\/blog\/#\/schema\/person\/061984c1d884b363e2c91550f2e00d1d","name":"Anders Arhammar","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/784b5b36cfe145ae19a52340f405285a939bcc08d4a21136b3a81f9e378ffae0?s=96&d=mm&r=g","caption":"Anders Arhammar"},"url":"https:\/\/www.arhammar.se\/blog\/author\/anders\/"}]}},"_links":{"self":[{"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/posts\/7489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/comments?post=7489"}],"version-history":[{"count":1,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/posts\/7489\/revisions"}],"predecessor-version":[{"id":24937,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/posts\/7489\/revisions\/24937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/media\/31329"}],"wp:attachment":[{"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/media?parent=7489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/categories?post=7489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.arhammar.se\/blog\/wp-json\/wp\/v2\/tags?post=7489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}