{"version":"1.0","provider_name":"@Arhammar bokstavligen","provider_url":"https:\/\/www.arhammar.se\/blog","author_name":"Anders Arhammar","author_url":"https:\/\/www.arhammar.se\/blog\/author\/anders\/","title":"Mycket, gott, lagom - @Arhammar bokstavligen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LYJCNCVYDg\"><a href=\"https:\/\/www.arhammar.se\/blog\/mycket-gott-lagom\/\">Mycket, gott, lagom<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.arhammar.se\/blog\/mycket-gott-lagom\/embed\/#?secret=LYJCNCVYDg\" width=\"600\" height=\"338\" title=\"&#8220;Mycket, gott, lagom&#8221; &#8212; @Arhammar bokstavligen\" data-secret=\"LYJCNCVYDg\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.arhammar.se\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2016\/01\/0b404mms_.jpeg","thumbnail_width":640,"thumbnail_height":480,"description":"Japansk mat. S\u00e5 mycket som ska ner. Kommer aldrig att g\u00e5 t\u00e4nker man. Men sen, med sojakokare p\u00e5 bordet, lite juice och ris, s\u00e5 gick allt ner, till och med mor\u00f6tterna."}