{"version":"1.0","provider_name":"@Arhammar bokstavligen","provider_url":"https:\/\/www.arhammar.se\/blog","author_name":"Anders Arhammar","author_url":"https:\/\/www.arhammar.se\/blog\/author\/anders\/","title":"Gympan \u00e4r klar - @Arhammar bokstavligen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hz32Xf4cty\"><a href=\"https:\/\/www.arhammar.se\/blog\/gympan-ar-klar\/\">Gympan \u00e4r klar<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.arhammar.se\/blog\/gympan-ar-klar\/embed\/#?secret=hz32Xf4cty\" width=\"600\" height=\"338\" title=\"&#8220;Gympan \u00e4r klar&#8221; &#8212; @Arhammar bokstavligen\" data-secret=\"hz32Xf4cty\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.arhammar.se\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.arhammar.se\/blog\/wp-content\/uploads\/2016\/01\/20071009322.jpg","thumbnail_width":640,"thumbnail_height":461,"description":"Ge dom varsin boll, s\u00e4tt p\u00e5 lite musik och s\u00e4g att dom ska s\u00e4tta n\u00e4san p\u00e5 bollen n\u00e4r musiken slutar. D\u00e5 g\u00f6r dom det, och alla f\u00f6r\u00e4ldrar tycker det \u00e4r lika roligt som barnen. Det \u00e4r gymnastikavslutning med sm\u00e5ttingar, och egentligen \u00e4r det v\u00e4l f\u00f6rst n\u00e4r man ser dem f\u00f6rs\u00f6ka kravla sig under en pinne, [&hellip;]"}